Heart vs. Ego


Oh my stars.  Make no mistake about it, the ego is a sneaky entity.   My ego… your ego… most of all, my ego.   For it is our own ego who whispers untrue ideas, hold on to silly things, counterproductive beliefs… and somehow can disguise itself as the heart.   Take a bow, mofo! 

Take a good look.

It’s actually a relief to discover what you thought was a deep emotional heart-wrenching issue, is actually just a matter of the ego’s fickle pride.

Weight Training
This is a giant block of whatever is most difficult for you to carry & trust me on this, you’ll carry it more times than you can count until you decide that’s exactly what you want to do most & then it won’t weigh a thing anymore.

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